首页 > 教育培训 > 企业培训 >包头专业的拓展训练

包头专业的拓展训练

作者:195qbu 时间:2024-03-27 23:32:56

包头专业的拓展训练,内蒙古岩鲲文化传媒有限公司是一家专业从事体验式培训的机构,是国内体验式培训的先锋者,能为企业持续发展提供系统化解决方案的专业管理咨询公司。

45. ^Bazett-Jones DM, Gibson MH, and McBride JM. Sprint and vertical jump performances are not affected by six weeks of static hamstring stretching. J Strength Cond Res 22: 25–31, 2008.46. ^Behm DG, Button DC, and Butt JC. Factors affecting force loss with prolonged stretching. Can J Appl Physiol 26: 262– 272, 2001.

62. ^Curry BS, Chengkalath D, Crouch GJ, Romance M, Manns PJ. Acute effects of dynamic stretching, static stretching, and light aerobic activity on muscular performance in women. J Strength Cond Res. 2009;23:1811–9.63. ^Nelson A, Kokkonen J. Acute ballistic muscle stretching inhibits maximal strength performance. Res Q Exerc Sport.2001;72:415–9.

77. ^Nikos C Atolopoulos, Ian M Lahart, Michael J Plyley, Jack Taunton, Alan M Nevill, Yiannis Koutedakis, Matthew Wyon, George S Metsios.The effects of different passive static stretching intensities on recovery from unaccustomed eccentric exercise - a randomized controlled trial.

96. ^Harvey LA, Byak AJ, Ostrovskaya M, Glinsky J, Katte L, Herbert RD. Randomised trial of the effects of four weeks of daily stretch on extensibility of hamstring muscles in people with spinal cord injuries. Aust J Physiother. 2003;49(3):176-181.

102. ^abRodenburg JB, Steenbeek D, Schiereck P, and Bar PR. Warm-up, stretching and massage diminish harmful effects of eccentric exercise. Int J Sports Med 15: 414–419, 1994.